Fletch Archives – Page 15 of 15

Blimps, 5,10,15,20,25,30 while running the parking garage between each exercise. Then we did the core corners. 20 reps each corner, first right elbow to left knee, then left elbow to right knee, leg lifts, big boy sit-ups – from Jose10k

May 10, 2021 May 16, 2021

Blimps and core corners 0

Disco Rumble – from Hogs Breath

May 9, 2021 May 16, 2021

We began with a quick discussion between hogs breath and Jose 10k about who would Q this am. Hogs Breath assured the pax he would lead. About this time BBQ pulled in blasting his high school disco alma mater. Jose 10k decided to take this as a challenge and began …