Fartsacked by the Q
Fartsacked by the Q

B-Limps

8 pax met at Gma’s house on the gloriously muggy morning. The attendance was a little up this morning, after Cowbell’s call to action on Saturday at the lakefront. The Thang: Mosey to parking lot for Quick Warm up: SSH x 20; IW x 20; Merkins x 20 all IC …

No Chipper, No Problem

In keeping with Troubled Waters tradition of letting the Q sleep in, YHC and Kimchi rolled up to the bridge park and got bizaaay.  Kimchi happened to have a shovel flag on him from Nola.  Sweet.   Round Robin Warmup SSH x 20 Merkins x 20 Freddie Mercury x 20 …