There is only 1, first time We arrived at the stage to an eager group of Pax, ending up with 8 in total. I had the que adrenaline flowing as each man who joined will be a part of my F3 journey as my first que. Humbled by the excitement …
Four PAX gathered for what seems like it might become a weekly deal–Tuesday mornings at The Stage. There would have been a fifth, but Yankee Joe’s kids were stomach bugging all over him. T-claps to Fence Post for “posting” his first three beatdowns in four days! And, to Lil’ Cuz …
The highly anticipated day had arrived. Costumes were donned, and the gloom was dark. So dark, in fact, that Paradox, fully decked out in unlicensed Jack Sparrow gear, did a full Helen Keller on an FNG, hands all over his face saying, “Goose, Goose is that you?” just because the …
It was YHC’s third Stage beatdown Q this week, and I expected to be out of ideas for how to get 100 burpees into a 45 workout, but I was still excited for the challenge, and the juices were flowing! So, I took up my position on the floor in …
Another impromptu Tuesday morning at The Stage meant getting some quality time with Enron and Yankee Joe, and YHC was very much looking forward to that. Though, after crafting the beatdown last night, YHC was not looking forward to the down painment that it would require. After a few weeks …
Still on a high from the convergence (and the van ride to and from the convergence) and the promise of a Kilo appearance, a record 8 PAX converged upon The Stage, mostly to console Paradox after what should not be mentioned (again) on record. But, I’ll go ahead and mention …
It was a unique morning as Tuesdays are currently in a bit of a transition stage. YHC was not looking forward to two mornings in a row of non-beatdown burpee hundos, and Enron was antsy after fartsacking yesterday, so we decided to do a full-scale beatdown at The Stage. It …
Several days ago one of YHC’s 2.0’s observed what has become a nightly routine: walking the dog in the backyard while attempting 100 burpees. This is for our monthly PAX challenge (ISI: Make America Burpee Again). As 2.0s are known to do, YHCs daughter asked a deeply philosophical question “sooo …
As the PAX trickled in at the Peltch on Saturday, the discussion centered on how dark it was and would be for the next few weeks until the time changed. Six was the number at 6:30, and as warmups prepping for the likelihood of many burpees were coming to a …
IPC Week 5 6 PAX boarded the pirate ship today to defend our turf against the mighty Kraken. After warmup and a discussion about new exercises we dove in. (check the F3 Greenwood site for a full IPC 5 breakdown) Goose and Wet Tap came out the gates hard and …
