If you think about a specific day, you might think, “It’s this person’s birthday,” or, “Dang it it’s tax day.” If you go on google and look up a day like that, you will then think, “This is the day that everything happened.” That was what YHC thought when YHC …
Warm-up Side straddle hops Windmills Arm circles forward Arm circles backward Cherry pickers Self love Blast-offs Mountain climbers Mosey lap The Thang – 4 rounds for time (more if time permits) 50 lbcs 40 jump squats 30 big boy sit ups 20 Bonnie Blairs 2:1 10 v-ups Lap around civic …
Well Im running down the road trying to loosen my load , I got 7 Pax on my mind. 4 that wanna own me, 2 that wanna stone me and one says he’s a friend of mine! Come on Yankeeeeee, don’t say maybe! I gotta know if His sweet love …
As six PAX gathered at the Lion’s Den, and Smooth revealed his beastly self, which was straining against the turqoise spandex of the Euro-tank, YHC was putting the last second finishing touches on a Holy Thursday themed beatdown. We started with a warmup of the usuals after which Paradox, with …
Before a trip to Goodwill, family and friends will often make a stop by the Dawson house since we have kids of pretty much every size (male and female), so getting a bag of gently used clothes is a relatively frequent occurrence. And, since the decision to utilize the Animal …
F3 Thibodaux tradition dictates that the Holy Week beatdowns crank the intensity on a few levels. On Saturday YHC jumped on an empty Q slot , laid a blueprint, and when I took a step back it was …well, we’ll just say it was a little too heavy. I thought …
Over the course of history, man has always been restless, chafing under any force that threatens his most sacred right: Freedom. We’ve seen the proletariat rise up against Louis XIV in France, the Bolsheviks tear down the republic to establish communist Russia, and American colonists rail against the tyranny of …
YHC touched down at a crisp cool Den today with a single mission: Prepare the PAX for one of modern man’s most grueling mental and physical battles. An ultramarathon you say ? No , that’s fun …I guess..enjoy your 120.0 bumpersticker bro Surely it’s The Iditarod then??psssshh Child’s play and …
YHC pulled up to the Stage only a few seconds late to see the PAX eagerly awaiting a beatdown. Somehow subconsciously, the PAX had unassumingly formed a circle. This instinctive skill must be a defensive mechanism. Never-the-less, despite vomit, monsters, and God Thunder, YHC was ready with a quality Tuesday …
Pulled up to the stage just as a rain band began to pelt the Honda pilot. They lack of weekend hype gif had YHC concerned it may just be me against the elements. Suddenly the pax trickled in and the rain began to subside. I really wanted to see as …
