This morning rolled up with much anticipation. 1yr ago was YHC first que and it happened to be the VQ of the infamous, ISI loving, jerf spitting, Yankee Josephine. That day was one to remember but this day was about showing appreciation, an appreciation of a group of like minded …
YHC found himself following two F3 Thib Legends into the Peltch this humid June Morning. The need for a fun Saturday was felt through all and as I drove up it seemed we finally had enough people on a Saturday to play America’s favorite Past Time, that’s right KICKBALL!!! Who …
Though this title could refer to a few of the PAX who didn’t show this morning, the crew who did show were of such high quality, YHC was lifted above any yearnings for missing brethren. Goldilocks/Animal was there for his third in a row, revealing later that CrossFit was now …
After getting the initial nerves out of the system from his VQ, YHC was determined to have a bit more fun with his second Q. He was feeling free, and after seeing the hustle of the pax from May’s ISI challenge, he knew everyone could dig a bit deeper than …
Participants: paradox, Enron, superfund, FNG (Michelin), Yankee Joe, Paradiddle, Goose, Smooth Operator I pulled up to the Lions Den at 0455 to find a FNG sitting in his truck. It looks like he had been there for quite some time and was ready to get his first F3 experience going. …
YHC realized very late on a Friday afternoon that most of the big hitters and even some bench warmers (I’ll let you guys sort out who is who) were out of pocket or out of town for the weekend. This led to YHC, “the Replacement” , to be called up …
YHC thought it appropriate to capitalize on the cardio boost most of the PAX have experienced as a result of participating in the May Challenge as well as the increase in tenacity and mental toughness. And, stepping down the intensity could be a slippery slope. Only one way to go! …
7 dawgs at the stage today on a relatively cool May morning. We had a smooth purebred Pit always ready to roll. A local German shepherd with a huge litter of puppies brought in the coups. A young French bulldog living the summer lyfe and looking for a fight. An …
If YHC learned anything today, it is that improv is an essential skill in many different scenarios in life; F3 is certainly no exception. First, there were the signs… very oddly placed STADIUM CLOSED signs contradicting the wide-open gates from which they hung. And the padlock on the gates behind …
9 at the Den and the Q was Co Next man up to fill in for Jeaux Late Tana and you hate to see it Running warmup and you couldn’t flee it 9 in a row for diddle , I hear a rustle Cardinal back from another vacation but we …
