With a couple PAX keying off my self-promoting post offering the Bolt 3M guarantee, 7 PAX joined YHC in the gloom for a peek at what’s in my sack, like good little boys anxious for their gifts! Upon the disclaimer we moseyed to the goal line where we circled up …
After YHC’s run on Tuesday, he was exhausted. He comforted himself with the knowledge that tomorrow was Wednesday, and he could take the morning off, sleep in a few minutes, and do some reading. At 12:06pm on Tuesday, YHC received a text Hawg: Reminder that you have the Q at …
El Diablo Bringing the Wood. Thanks to Thumb War for inspiring Hawg to start a new tradition! The El Diablo bat was to make its first appearance this fine morning. From here on out – 30 El Diablo workouts, including 5 Qs, will get your name etched on this fine …
Don’t want to keep Triple Shift waiting in suspense much longer. Q greeted the Pax and shared that it was his VQ at Pontiff and hence the same at El Diablo. Q felt like with a name sinister as El Diablo that the bar set before him was “To Bring …
‘Twas an Epic Battle The morning dawned bright and clear at El Diablo as 10 PAX made their way to the flag, having made the wise choice to avoid the pot-hole ridden millennial Frisbee game Uptown. You could feel the wonder and anticipation permeating in the crisp November air as …
Everyone is born once. Many have been born twice. A select few have been born thrice. Today YHC celebrates the 4th anniversary of my third birth. On January 27, 1983 on a cold, wintry morning in Binghamton, NY, Shawn Willson was born to David and Becky Willson at Wilson General …
Ecclesiastes 4:9-10 Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. One of the main things I love about F3 …
El Diablo is an AO where limits are to be pushed and new nearly impossible feats of strength are to be embraced. This was the intent at Pontiff this day where 6 pax converged to embrace the suck. With a cool breeze signaling the entrance of Autumn, Bogey, Boo-Boo, Hokie, …
4 High Impact Men gathered at El Diablo for a beat down led by none other than YHC. Rudy was scheduled as it was his birthday, but he and 11 other HIMs are heady to the Pacific Northwest today for the Hood to the Coast run. T-Claps! Anyhow, YHC took …
Arriving early to Pontiff for my 1 mile warm-up run, I was trying to recall how I was assigned the Q for the day at El Diablo. Don’t remember signing up, just getting an invite on my calendar. Oh well, time to lead…Not knowing how many would arrive, I thought …
