Could not ask for a better morning with 9 bad ..ss F3 Warriors. Cold stopped no one this morning. Simply made for a great experience with the friendship thanks to F3. Warmup–we shot through 13 exercises with highlighted Side Straddle Hops where as 1 man at a time bounced …
Returning to the Gipper on this Gloom without the beanies and mittens also produced the return of Grundy and Moby from IR. Welcome back F3 brothers. While the PAX on the the Northshore have many AOs to choose, if your QIC had a choice of only (1) F3 beatdown by …
“temperature wise that is, not demeanor” 6 Pax showed up on time 1 Pax showed up late AGAIN. I won’t mention his name. But he likes to sidle-up. I was reminded of my university P.E. class, taught by the basketball coach. The DIV I basketball players would always straggle in …
