At a cool 38° and with the Ides of March approaching, it wasn’t a Shakespearean betrayal that had YHC worried – it was what miserable AMRAP challenge would Turbo come up with next? So 14 days in, I figured we’d sprinkle a few of the past challenge exercises (italicized below) …
Beautiful morning at The Gipper. Six men strong. Glad to see Astro and Grundy back in action. Warmup with Seal Jacks, Windmills, Squats, Merkins all 20x IC. Mosey to the Landing for a Ring of Fire. Merkins, Peter Parkers, Parker Peters, Plank Jacks, and T Stands between plank walks around …
Two PAX showed up on time, with a third PAX – Maverick, doing the best Dukes of Hazzard arrival, with a family vehicle, that I’ve ever seen. …flying into the parking lot, shooting gravel everywhere, some of which bounced off the Gipper statue, leaving R.R.’s nice patina, speckled, like a …
QIC arrived at the AO with the welcoming of 2 PAX. Turbo and Einstein who are just as loyal as the Ronald Reagan statue, which stands at attention welcoming all who journey to the home we call the Gipper on Wednesday gloom’s.. The sound of gravel and the closing of …
This morning’s beat down was never going to compete with yesterday’s star studded event. Reading Steve’s BB on his way out the door to the Gipper, YHC grudgingly conceded to himself that the likes of Choppa, Ocho, and Nacho Libre could not be expected to rise out of their fartsacks …
Could not ask for a better morning with 9 bad ..ss F3 Warriors. Cold stopped no one this morning. Simply made for a great experience with the friendship thanks to F3. Warmup–we shot through 13 exercises with highlighted Side Straddle Hops where as 1 man at a time bounced …
Returning to the Gipper on this Gloom without the beanies and mittens also produced the return of Grundy and Moby from IR. Welcome back F3 brothers. While the PAX on the the Northshore have many AOs to choose, if your QIC had a choice of only (1) F3 beatdown by …
“temperature wise that is, not demeanor” 6 Pax showed up on time 1 Pax showed up late AGAIN. I won’t mention his name. But he likes to sidle-up. I was reminded of my university P.E. class, taught by the basketball coach. The DIV I basketball players would always straggle in …
