Einstein
Einstein

Cards again! – from BBQ

It was a beautiful and crisp morning on the top deck. Warm ups were self love, arm circles, cherry pickers , grass grabbers, imperial walkers, hill Billy’s, mountain climbers, inverted mountain climbers, and side straddle hops. We ran a light lap around the deck. A deck of cards came out. …

Grundy Shrugged – from TurboTax

It took a good thirty minutes, but Grundy eventually shrugged…or groaned…or exhaled loudly. Sources later confirmed that Grundy experienced a little fatigue at this point in the beatdown. It made YHC feel good. Honestly. At any rate, 11 PAX posted in the Gloom this morning. We warmed up with burpees, …

UPPER DECK – from Einstein

Short disclaimer… Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Good Mornings, High Knees, Shoulder Shrugs, Imperial Walkers, Swimmers, Butt Kicks Thang: After a reverse lunge walk and sprint mix on our way up the ramps to the upper deck of the Justice Center Parking Garage, The Pax did a …