Don’t Say B.O.M.B.S in an airplane…
But saying B.O.M.B.S at Popeyes means a great beatdown. Warm-Up Hillbillies X 20 Mountain Climbers X 20 SSH X 20 Peter Parker X 20 Arm Circles X 20 (10 forward, 10 backwards) Abe Vigodas X 10 The Thang Today, YHC decided to consult the F3 Exicon for an optimal beatdown. …