Nice and cool weather this morning, 60 degrees, I’ll say it again, 60 degrees. Amazing weather this morning. Like the scramble, there was no Q this morning, just enough push to get me up this morning. Yes, I am on summer vacation. Yes, I normally post at each beatdown this …
YHC has been working out with his wife everyday since his return from the Caribbean. However, he did sleep in on Wednesday, which was leg day. Katie hasn’t let me forget that I skipped leg day, so here we go… Warm-ups: ssh, windmills, grass grabbers, self love, torso twists, arm …
What a fine morning to celebrate St. Patty’s day. Of course there was a warm-up, of course there was music (Irish Celtic Rock), and of course Moby was there too. I mean, he and I are preparing for a cage match against Russo and the Pelican. I like our odds. …
YHC arrived with a great plan in his head involving coupons. It was intense, it was difficult, it was like Dante’s inferno, but it was not to be. I was quickly informed of the lack of coupons available at the Gipper to preform said workout. Oh well, a secondary workout …
