I know, lets Run!
Late Monday night, Tool calls out for a 610 stomp Q. I know I’ll be out for a run – 2nd to last run before the big day, and still trying to stay ahead of at least 1 of the NS fools in the Run Ranger Run challenge (those guys …
Da Parish
The Loop is in play
Disclaimer…. Warm up: SSH X 30 Abe Vigoda X 15 L/S/Squats X 25 AC X 10F/10B IW X 25 Now the Loop: Break into Pax of 3. One of the Pax to the Great Lawn; One of the Pax to the Fountain; Third member runs from Fountain to Lawn; Guy …
Merkin Madness and Frozen SeaMan
Bartman informed the Pax halfway through the gloom that frozen Seaman will last forever. True. Strange, but true. I’m not sure what question lead to this strange revelation, but true. So, anyway… YHC was a little nervous for my virgin Q at Wolfpack Mountain. Then I rolled in 1 minute …
A Bit Warmer 610 Stomp
I originally wanted to take the route over the Wisner overpass and do some “hill” work, but from initial drive by Monday night, way too much construction and hazards….. Last thing I want to be responsible for is an injury to Rudy disrupting the Marathon aspiration. So we take the …
610 Stomp#124
Pacecar spent the last Stomp in the kennel while YHC was off celebrating the New Year in Texas, but she was not going to miss today. Somehow knowing it was Tuesday, Pacecar stuck to YHC like white on rice while YHC was getting ready. Arriving at the AO about two …
Jackson Day Race CSAUP
The GLOOM was glorious in beautiful downtown Arabi. 7 Brave PAX traveled near and far to a new race route for the 111th Jackson Day 9K race. This new route involved historic Arabi, comfy asphalt road as racers traveled from Arabi to Chalmette, and then a lap around the Chalmette Battlefield, …