PAX arrived at Granny’s, weather warm, shovel flag limp in the breezeless gloom. Much talk of aching trapezius on account of @grundy’s Bearcrawlapalooza. Pik reminded The PAX of YHC’s much celebrated lack of attendance of late by suggesting that this was YHC’s VQ. You know, I’ve always thought that the …
Emerging from the darkness were Cowbell and Shooter and it was time to get underway. College baseball chatter filled the humid air in the gloom at the Milestone March as the PAX converged- ready to get the week started with a beatdown. Cowbell reported he bolted off to Oxford, MS …
YHC was eager to get his Northshore VQ under his belt and thought what better way than to get a little F2 in afterwards. The plan was to have a 30 minute beatdown and head over to The Beach House for drinks and food. A pax of 8 showed up …
7 PAX converged on the Scramble this Gloom preparing for their first experience with a 2 day. Cowbell will be introducing an evening Q occurring at the Mandeville Lakefront for 6 followed by some F2 at the Beach house.. YHC had considered doing some interval training, however many have come …
Still sore from Memorial Day’s Murph and knowing that some Gipper regulars pleaded for but did not receive mercy from Chewy yesterday at Grandmother’s House, YHC planned a morning of fun and games. The aforementioned Gipper regulars must have really needed a break because the Mandeville clown car never materialized …
5 Pax met at Granny’s House today. Warm up: back lunge with reach x 10; side lunge with reach x 10; Glute bridges x 10IC; Jane Fonda x 10 IC; Hip Crossovers The Thang: Mosey to underpass: hill repeats x 10 Plank, Single leg glute bridges x 10 IC; single …
With an inspirational consistency not seen since the Ol’ Ringo of ’18, YHC feels compelled to give special mention to Ei for cranking out a Mandeville Straight right out of left field! Also tumbling through the vast emptiness of YHC’s brain was the fact that today marked the 2nd (1st …
Anyone who has posted with me knows that YHC is not much of a talker. Hell, I can hardly find enough to say for one backblast each week. And yet here we are. YHC supposes it is a small price to pay for all the benefits of F3. And hey, …
Without Coconuts or Ringo to provide the kind of steady care that Granny needs, she has been on her last gasps for a few months now. We won’t go too far with the dying grandmother imagery (because that’s just tasteless), but let’s just say it’s been pretty bad here on …
22 PAX strong on the Mandeville Lakefront. 23 if you count Brat who joined us for a little foreplay as he works his way off injured reserve. Brat, an officer with the NOPD, injured himself successfully tackling and arresting a bad guy. The PAX’s consensus is that he should use …
