Pax of 4 ventured to Granny’s in Goldilocks weather (not too hot, not too cold) to see how much sweat YHC could drum up. Early mumble revolve around basketball, podcasts, 80s rock, and how Soundgarden has been around for almost 30 years now. Warm-up (all IC) SSH (20) Cherry pickers …
The Northshore beatdown on Holy Saturday was themed around Dante’s Inferno. A group of 18 Pax, including a guest appearance from the Southshore’s SOGO, descended upon the Lakefront for 9 Circles of Hell. Warmup exercises were completed in reverse cadence (4-3-2-1) to align with the date (4/3/21) and to remind …
Ailing all week with the potential diagnosis of a broken foot YHC got the news Thursday he needed too go ahead and shed the boot 🥾 he had worn the previous 3 days.. Only problem now is the arrival and center stage monkey humper position of “Turbo Dawg” to lay …
Cool temperatures greeted the PAX this morning out at mandeville city hall. We took the regular route today, then hit the Play ground equipment for some exercises such as Merkins slow squats Peter Parker‘s 100s crunchy frogs. T-claps to shooter for showing up And riding the bike with us despite …
Last week YHC picked up the Q at the A1C after a long absence. The iron was present, the core was tested, and QIC walked away happy, yet unsatisfied. So with building upon that success in mind, it was time to double down! Same iron, same core, more exercises plus …
Welcome to Marsh Madness 2021. Twenty-four Pax converged upon the Milestone Marsh for this second-time event1 In the presence of the Pick Axe-entrusted Freedom Hammer, we started with a quick disclaimer, Warmorama, Bushwacker-style2 instructions, and then the THANG. The Pax counted off in 4’s and formed 4 x 6ish-man teams …
8 High Impact Men took their red pills this morning and posted to The Gipper for what looked sure to be a wet workout. Of course it remained dry the whole beat down, but YHC had inscribed the beat down on his stone Winkie and weather conditions were irrelevant. Time …
I showed up at grandmas house just in time to see Hammer pull in around 5:05am. Planting the flag, that Aikbar confidently left behind on Monday’s marsh beatdown, YHC awaited to see if any others would arrive. Once we had a decent crew arriving we began the warm-up to some …
Seven strong posted for Scramble at 0515. A little cooler temps than expected this am as a result of the storm that rolled through Mandeville yestereve. Personally still adjusting to the time change and shaking the cobwebs off at the early hour is still a work in progress. Q arrived …
Because I love y’all too much baby. And so it began, the 2nd annual Merkin Trap on the lakefront. Last year around this time we did 400 Merkins, could it be topped? I think so. 18 PAX converged at the Lakefront today (without Gnats!) to make ourselves better. It could …
