Allow me, YHC, to introduce myself. I am known as Fracsac among my F3 Brethren, my real name is not important. One thing you should know about me is that I am the fastest slow guy in F3 Nation. Sure, this may seem subjective, but I have proof. It all …
4 vets, 1 FNG, and 2 flags is how this gloomy Tuesday started. YHC wanted to shake things up a bit, to break the normal routine of the down the bayou and back run. The Thang: Run 3 loops on the road that circles the track and meet at the …
f3nola.com/…/uploads/2018/10/IMG_5366.mov In celebration of the 4 year Anniversary of the starting of F3 NOLA, a Convergence was called at the site where it all started, the Mothership. PAX from every AO in F3 NOLA; Northshore, Westbank, Kenner, Baton Rouge, Metairie, Mid-City, and Uptown, converged on City Park for a celebration …
One of my favorite Saturday beat downs was a Route 66 down Esplanade Avenue lead by #Side FX a couple years ago. I am not a very original man, and I like to borrow work-outs from previous ones that I have enjoyed. And it’s fun to get off campus. So …
Late Monday, a request for a 610 Stomp Q went unanswered, so YHC committed to taking it, which would also make sure I got my hind end out there! RY mentioned that we might have an exchange student posting Down Range, but the late night temptations of New Orleans probably …
YHC filled the empty Q spot at the Foundry less than a day earlier. Upon waking up to the pitter patter of rain on the roof, YHC was thinking that was a bad idea. Then the phrase “rain or shine” came to mind, and all was better. The rain actually …
Pre-Thang The night before, YHC attended Martini Madness and had to behave himself by not indulging in every kind of vodka available. Thank goodness that event ended at 11 p.m. YHC woke up at 5:00 a.m. because he was excited to Q his first Mothership. YHC got to the AO …
YHC arrived to the AO early, and was able to greet those that arrived to participate in the 9/11 tribute. YHC was pleased to see members of the LARC, fresh off their BRR victory run. YHC was glad to see 2 shovel flags holding Old Glory on this day. At …
YHC had this Q dropped in his lap Friday afternoon after realizing at WPM that Cowbell was scheduled to Q both WPM and the Mothership yet he was out of town. With that being said I took the little time I had to try to come up with a good …
YHC did a no-show the prior Saturday. He was in Oregon, and neglected to check that he was the Q. Bad pax, bad pax. Thank the Sky-Q that Rudy wasn’t there to remind everyone. Tclaps Rudy for your fartsackery. So when 86 called out for a switcheroo Q, YHC had …
