Bushwhacker
Bushwhacker

1-2-3 Go! – from Russo

Surprise surprise it was hot and humid this morning for a pax of 5. Warmup (10x – 16x, all IC) – Sealjacks – Self love – Toe touches – Hillbillies – Good mornings – High knees Thang 1-2-3 GO! (Exercise one, move up a column, exercise two, move up a …

Streaking – from Russo

YHC believes streaks were meant to be broken, and then celebrated. Cal Ripken wasn’t penciled in for game number 2,633. DiMaggio went 0-fer in game 57. The Patriots couldn’t overcome a miracle play from David Tyree and Ei Manning and finished the season 18-1. YHC can only eat the same …

Celebrating the Six

Conditions:  Humid and Partly Cloudy.  73 degrees, 100% humidity.  Wind 4 mph from the NW The Thang We divided up into nine teams to play some Rarájipari.  Teams of 4 or 5 kick a baseball as they run.  No real rules other than you have to kick it everywhere you …