Mandevillians ASSEMBLE! – from Jose10k
Lost my first one, so here’s my 2nd one. We ran, Mandevillians represented well, and Bushwacker brought a trailer for a 4 foot ladder +3
Bushwacker
Calf Raises and… calf raises? – from Steve
You’d think that you wouldn’t be able to build an entire beatdown around calf raises. But you know what? You’d be wrong. You’d think that the pax – which consisted of a Bushwacker still on duty, walkie in hand, and a Waterpik who did his own warmup running to the …
Burpees, Football, Running, Oh My! – from Bushwacker
Cold as ballz? Tell that to F3 Fargo. Small crowd? Not likely. F3 Northshore showed up to play. Today we dedicated the beat down to our own Maximus the Marathon Man, Tanked Up, who is running the La Marathon tomorrow aiming to qualify for Boston. WARMORAMA 5burpees OYO SSH HI …
Grant’s Tomb – from Akbar
45ish and wet as all get out, a slight modification was needed for this gloom. YHC can handle wet or cold, but not both. So instead of sloshing at the Shaft, we headed to Noah’s Ark for Grant’s Tomb. Ulysses S. Grant’s mug adorns our $50 bill, so we moseyed …
Let’s try this again!! Both sidewalks and BB!! – from Shooter
Well, my first BB was pretty good, then I got to the end to submit and it simply disappeared.. So, for the condensed version, which will not give the first its due.. Variation of cadence counts Mummy kicks, SSH, Abe Vogodas, Good mornings, Seal jacks, Toe Touches and Ring of …
December Flickerball on the Northshore – from TruCoat
The third installment of Flicker ball on the North Shore’s lakefront pitch was a battle to the end. After a short warmup of core exercises and a push-up medley that included gorillas and spidermans, the group divided into two teams of 8 based on age. Once again the Juniors versus …
“Mr. Shooter are you done yet?” – from Shooter
Mid 40s with chatter all around, but discussions were not as appealing for some as Sir Wacker placed his bum on the concrete wall around the stage.. Fletch and YHC were engaged in hunters lingo, as Moby and Legal were chatting it up, not sure of the topic but YHC …
Better late than never Bushwhacker – from Jose10k
Yhc pulled in and received a text from Bushwhacker informing me that he was on Cowbell time this morning and that he’d catch up. We picked up Bean on the way. I had a personal goal this morning so I pulled away from the group. I rounded the park and …
Ab-Solutelty “Seizing” the Opportunity to Lead HIM – from Bushwacker
YHC feels like he has been pretty absent as of late – missing openings in my work schedule to join my brother’s in the gloom for side projects and time with the 2.0s. Yes, priorities are what they are, and no one would fault a guy for having them. But …
Stripes: Razzle Dazzle! – from Jose10k
Cut it out! Cut it out! Cut it out! The hell’s the matter with you? Stupid! We’re all very different people. We’re not Watusi. We’re not Spartans. We’re Americans, with a capital ‘A’, huh? You know what that means? Do ya? That means that our forefathers were kicked out of …