Why is 17 a shoutout to War Eagle? Because that’s as high as most people from Alabama can count… Okay, had to get one Bama joke out there. It’s actually the amount of National Championships their football team claims (infinite asterisks by that number of course). But still, on a …
It wasn’t how YHC planned. It just sort of happened. Nonetheless, YHC arrived at Okwata in the Lakeview Clown Car on a bright morning, devoid of gloom, ready to lead 16 PAX. Disclaimer issued and a quick mosey to warmup: SSH x 15 ICHill Billies x 15 IC Arm Circles x …
After traveling for 2 weeks hitting AOs in Houston and Phoenix, I was looking forward to being back with my local brothers. After Saturday’s beat down, QIC was reviewing the sign up sheet and saw a need…..so on this balmy morning of gloom it’s time to create some steam! After …
On this beautiful day 35 years ago I was born, what better way to celebrate my birthday than with my fellow PAX for a beat down. The clock stuck 5:30am, I proceed with the disclaimer which included a quote that really got me thinking the previous night “Mediocrity loves comfort”. …
YHC has been out of the Qing game for a while trying to finish off another semester of PhD work. So when the opportunity came to Q The Foundry it was a no brainer. YHC has a habit of showing up extra early the mornings of Q to scout out …
There was excitement oozing from GroupMe yesterday in anticipation of the party at Okwata. Bones was trying to draw the uptown crowd in. The lakeview clown car(s) all showed up! 16 Pax joined YHC on the lakefront to celebrate the day a legend was born. Brief disclaimer, then a mosey …
13 men arrived at the Foundry on a really beautiful May morning. Clear skies, cool, sun rising. Days like this really make you appreciate the beauty in the world, and make getting out of bed worth it. Enjoy it while it lasts fellas, because the heat is coming. A disclaimer …
12 PAX posted up this morning at the Foundry. At 5:30am I gave the disclaimer and we were on our way to the track for a little warm-up. At the track we did: High KneesButt KicksKaraoke Left sideKaraoke Right side We then proceeded for a warm up run around the …
