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Presidential Fitness Test

WHISTLE*  Gather up Gentlemen!  My name is Coach Da Parish and I will be your F3 Physical Education Instructor this morning.   I expect everyone to work hard enough to exceed their own expectations while maintaining your own physical health.   Feel free to modify on your own.  WHISTLE*  Mosey with me! …

Mea Culpa Can Be Hell

YHC did a no-show the prior Saturday.  He was in Oregon, and neglected to check that he was the Q.  Bad pax, bad pax.  Thank the Sky-Q that Rudy wasn’t there to remind everyone.  Tclaps Rudy for your fartsackery.  So when 86 called out for a switcheroo Q, YHC had …

Cooling Off In The Rain

Mid day on Monday I saw the gap in Qs for the  week,  I signed up for the day I was available.  Later that day I checked the weather forecast and considered pulling my name hoping no one saw my commitment…..  But no that would be to easy,  and I …

Stomp #146

YHC arrived at the 146th running of the 610 Stomp to find not one, but two Kotters!  Welcome back Stubhub and Milkman!  Hope you’re here to stay! YHC isn’t creative enough to do anything other than a run on a Tuesday, so instructions were given to run out for 20 …

610 Stomping Grounds

7 PAX gathered around 2 flags, enjoying the bright morning skies.  “I need some shades” commented Da Parish. Wisner bridge remains closed off, though the walkways look like they are nearing completion.  Soon we’ll be able to add that route to the regular routes.  But instead, since Rudy wants some …