As 0500 approached, 5 Pax gathered before splitting off 3 for a beat down by Slinger and 2 to get some Ruck miles. Logo and I headed off towards the Westbank Expressway to enjoy the Mardi Gras lights and decorations. Once we made it to the WBE we headed towards …
Logo & YHC met up to Ruck and saw T-Square setting up to Q We rucked 2.07 miles through Old Gretna admiring decorations 0
Two Pax met to some Ruck Cajun Ruck mileage We gathered with the other 5 who were attending boot camp with Willie and then we Ventured to the parking garages. We wrapped up the parking garage, down the stairwell, then rocked backwards up the parking garage, and back to the …
3 fearless pax and some cooling rain showed up on the Westbank for casual coupon workout. After a short mosey to the the Farmer’s Market for a bit of cover, we warmed up with Side Straddle Hops, Abe Vigodas, Grass Grabbers, Hillbilly’s, and Arm Circles. From there we sprinted the …
On Monday I posted in slack stating no one had signed up to Q and I was willing to do so if no one else wanted it. As I awakened this AM and saw 41° on my weather app, I regretted my Monday Slack post but knew I had to …
Under clear beautiful skies, 4 Pax gathered under the stars at 36° along the levee known as Best Bank Batture and anxiously awaited the young gun Q Master… at 0500 T-Square and Hokie decided Hokie would take the 1st half and T-Square would bring it home. After a brief warm-a-Rama …
Frac, Boo-boo, Slinger, Firefox, ShortBus, SOGO & Douille joined Bogey & me for our birthday party Warm Up 12. ABE VIGODA for December 28 ARM CIRCLES 14 F & 14 B 19 GRASS GRABBERS 68 Shoulder Taps 1 is 1 (for Bogey’s birth year 1968) 53 SSH OYO – 1 …
On this day we welcomed Triple Shift, War Eagle, Short Bus, T-Square, McGyver and Netflix to remember and honor Pearl Harbor … on December 7, 1941, the residents of Honolulu, Hawaii, awoke to the sound gun fire. At 8 a.m. that morning, Japanese planes flew over Pearl Harbor – the …
It has been standard practice for YHC to take the PAX to new places when Qing on the Wank. Old Gretna is packed full of the best opportunities: levees, steps, parking garages, rock piles, parking lots, walls, prisons, and more! Today’s opportunity had us travel down Huey P Long Ave… …
Went west of the river looking for some miles and a great view! PAX: – TSquare – Shortbus – King Kong – Blowout – Willie – Almonaster Warmup: Lap around and then into the Shelter SSH – 15 IC Arm Circles -10 IC Reverse Arm Circles – 10 IC Imperial …
