Bartman
Bartman

Rise of the Q

El Wire couldn’t Q this AM – has been getting his butt kicked at work! So I decided to take the Q for him. I haven’t been taking the DAILY RED PILL the last few glooms. After some nudges from Tinkles and Angie’s List – I knew 4 misses were …

Dog Poop on the Levee

20 strong PAX showed up on a damp, muggy Monday morning. Two showed up late. One eventually found the group by the levee while the other PAX ended up working out on his own. Audubon Park is one AO that you have a 10 percent chance of finding the group …

Partner Up the WPM

28 PAX gathered on this beautiful, calm, cool Friday morning. Still very dark at 5:25 a.m…. but YHC noticed he wasn’t the only one using passports frequently these days… Your Mom’n Dem and Half Nelson traveled ALL THE WAY from Lakeview to Uptown just for this beat down. Seconds later, …

Techno-Free Beatdowns

YHC knows he’s old school, old fashioned, and just plain old.  #RespectHasItsDrawbacks.  For the COT, he utterly–and proudly–failed in his effort to record the names of the 28!!! PAX who posted in the gloom.  Even with Mariah’s held (#TClaps), it was hopeless.  Thank God our beatdowns are (generally) techno-free. With …

Back to Skinny 2.0

There was a solid group of 20+ waiting In The Gloom this cool Monday morning. We kicked things off with a warmup in place: -15 second left-over-right and right-over-left stretches -15 SSH Then we ran. We headed up toward the Fly, then upriver along the levee, stopping every .5 miles: …