It was a cool not cold morning. Lots of Fartsackers. 6 of us gathered in the gloom to eliminate some of the ethanol products ingested at the Muses parade the evening before. In honor of New Orleans ski week- I had looked at some of the US Ski teams training …
Howling Monkeys, Moss Monsters, a Neanderthal gait discussion, 90’s Hip Hop references…what more could you want on a Monday morning? How about a whole bunch of random exercises YHC found on the internet? You got it…let’s mosey: Mosey to the bandstand for a COP: SSH x25, Side Lunge Knee-Ups Right …
Pre-Thang The PAX gathered at the entrance of Audubon Park on this nice crisp morning 3 days after Mardi Gras. Roots handed off the Q position to YHC as we set out to conquer the beginning of a strong Lent season. YHC re-purposed an old backblast with a few modifications. …
Pre-Thang The fog was so bad this morning you could barely see where your feet were landing with each step. This was a super gloom kind of a morning right out of a horror film. After a weekend of parades and over indulging, YHC set out feeling a bit hazy …
Five men gathered around the flag in pleasantly mild conditions in the gloom. After the disclaimer (provided without irony this time), the PAX headed to the bandstand for a warm-up COP: SSH x25 IW x25 Low Slow Squats x20 Good Mornings x20 Mountain Climbers x20. Short mosey to lampposts for …
The PAX met in howling winds this beautiful gloom, the ground saturated from the evening rain. #Mumblechatter that Jingle Vader is tougher (or crazier, you can decide) than the rest because he wore a “three-ply” t-shirt and shorts. With the wind swirling around us, eleven of NOLA’s finest started west …
We looked… but they didn’t come. Not even one of them showed up! ….Oh well. #KarmaFartsack Anyway, we had a little bit of rain + a little muggy + lots of puddles = the perfect gloom! Eleven legendary men of NOLA decided to become better men today! As Cowbell says, …
Five men gathered at Audubon Park on a cold Monday morning. That’s apparently one more than Pontiff mustered, so Audubon wins. T-shirts get printed next week. Mosey to the Bandstand for the COP – Imperial walkers x 20, Plank jacks x 20, LBCs x 20, Hillbillies x 20, Arm Circles x …
“Look at those cavemen go, It’s the freakiest show” – David Bowie Yes, it was a freak show with 5 guys hurling themselves around the track while temps dropped to the mid 30s…disclaimer reads rain or shine but none today just cold and of course pain. Pre-Thang Mosey to the bandstand for a …
Thirteen men gathered on a pleasant Friday morning along St. Charles Ave. to once again test the limits of our twenty-something to fifty something yr old chassis. The flock of ducks staked claim on our usual spot so we were confined to the sidewalk. YHC gave the usual disclaimer along …
