Hawg’s Birthday – from Charmin
All came out to celebrate Hawg. Some Ran, Some Rucked, others just showed up. All had a good time. +1
Architect
911 Nine Year – One Month – One Day Manniversary – from Heisenberg
Backblast from my first post – https://www.f3nola.com/2015/10/14/one-year-later-2/ Disclaimer Warm up – Grass Grabbers IC x 10, 5 Burpees OYO, Abe Vigoda IC x 10, 5 Burpees OYO, ArmvCircles IC x 10, 5 Burpees OYO, Imperial Walkers IC x 10, 5 Burpees OYO The Thing – 11’s Squats and Flutter Kicks …
2nd Manniversary – from Pool Boy
Warmups consisted of SSH’s Imperial Walkers Grass Grabbers Burpees Abe Vigoda’s THANG 1.Grab a rock and head to the Pavilion for 3 rounds of: Curls Dips Step Ups Decline Merkins 2.Headed to the parking lot Run to the fire hydrant and back to the start with exercises consisting of SSH’s, …
The “Rubber” Incident – from Mr Rodgers
So, I rolled into the gloom around 5:20 a.m., eagerly waiting to spot some pax—you know, real people to suffer with. But alas, it was just me and the darkness. Then, out of the shadows at 5:28 a.m., the Knees Over Toes squad emerged like a twisted scene from a …
Lil BOO Thing – from Vagabond
Dora rifle carry around mound pumpkin 50 burpeees 100 merkins 150 squats 200 plank jacks Little pumpkin soccer All pumpkin free for all get as many between goal post as possible COT 0
You Can’t Ignore The H8! – from Hawgcycle
You cannot ignore the H8! We tried. There was no H8! in April. Honestly, I forgot all about it. I guess I tried to push the H8! way down deep, but it never went away. The last few months have shown me that the H8! is always there. I can’t …
The Windy H8! – just a little practice – from Mayhem
55F – 62% RH – 52F feels like temp 15-20mph wind gusts on the lake I typed a nice long BB yesterday morning. It was awesome. It is ashamed it didn’t post and you missed out. I cannot bring myself to pen such a beautifully written message again. Therefore you …
H8!ing the Wind – from Mayhem
55F feels like 50F 65%RH Wind gusting at 15mph coming out of New Orleans East (felt like 30mph on the water) @Pinewood is bringing back the H8! 10/24 so YHC felt like we should get a little practice in before the main event. After two PAX relocated from the wrong …
A Rebel Without A Cause – from Mahatma
It was Friday 10/10 YHC was heading to The Uptowner with a plan in mind pulling up with 2 minutes to go seeing 4-5 pax standing in the gloom. Upon entering the bullpen Squints starts the disclaimer to YHC’s surprise and there was short discussion who had the Q. Mr …
Posting for others – from Charmin
YHC was planning on posting this morning as a rucker and being the only rucker there. It soon became apparent that there would be a 3 ruckers in total, along with 3 runners and 1 S&M on a park bench. That being said, having conversation definitely made the 45 minutes …