Well, as they say… that happened. The FBI physical fitness test pre-thang Q’d by Grundy started promptly at 0545 as promised, but it would require a prodding Bushwacker to keep this thing on schedule. You see, until this morning, none of us (least of all Grundy) realized just how patriotic …
Yes it’s true, Turtle fartsacked his Q… Not that YHC wants to call attention to him or shame him or remind him of it in any way; YHC is too compassionate… Once the PAX stopped looking for every pair of headlights to turn in and just accepted the fact that …
Warm Up: Toe Touches, Good Mornings, Windmills, SSH’s, Toy Soldiers, Seal Jacks, Sister MK’s, all IC at or around 20x. The Thang: Mosey East towards the Lakefront playground, hitting a series of 8-count exercises at each cross street: 1st 20x 8-Count Bodybuilders 2nd 15x 8-Count Absolutions 3rd 10x 8-Count Bodybuilders, …
