Americas Best
Americas Best

Railroaded – from Goose

YHC was admittedly excited about the idea for this beatdown. It came much earlier than the usual 10pm the night before, and YHC even hyped it two days early hoping to stir some interest. However, with crickets on the GroupMe and excuses flying like flatulence at the Lion’s Den, it …

Bs and Cs – from Safety Valve

After yesterday’s Merkin Mania Monday by Pope, YHC felt obligated to add some solid back, bicep, and core work today. Nothing special. Just a slightly different style than usual. Warmaramma SSH Imperial Walkers Willy mays hats Wind mills Arm circles – forward and backward Cherry pickers self love Thang Partner …

Acrogym – from Paradox

Non expanding recreational foam (NERF). Sounds harmless. Sounds goofy. Sounds, dare I say , fun. But what if YHC told you an individual spent major portions of their life playing with the aforementioned materials and never once asked what it stood for. Now before you go and title my biography …