Some guys liked Ginger best, but YHC always found himself in the MaryAnne camp with the Professor. Until this morning in the Gloom, that is. The Gipper PAX tackled the latest and last installment in the 2021 IronPAX challenge, MaryAnne’s Mayhem. 52:30 minutes of hard work. YHC doesn’t remember anything …
3 PAX at the Marsh this morning, arriving to a near perfect 61 degrees. Mumblechatter before warm up was of course IronPax, and JV was telling his tales of Saturday. Mentioning his sister’s wedding happening this weekend, the tie in was perfect since YHC had already planned to borrow some …
YHC had to dust off his PhD in theoretical physics to understand it and employ the oratory skills of Socrates to explain it, but make no mistake, The Wobble is worthy of its name. Four PAX materialized out of the Gloom right on time, and we got right down to …
With a hurricane evacuation and some knee soreness in the rear view mirror, it was good to get back on the Q sheet. Not having been to the marsh in a while ,there was no doubt in my mind that today’s beatdown would include a mosey the lakefront. Its always …
2 Jays gathered this gloom to postpone the punishment of the upper body. When Hammer explained what IPC week 2 looked like, YHC knew the correct decision had been made. Warm Up: IW, Hilbillies, Grass grabbers, Self-Love x10 Mosey to the Lakefront for the Thang: Light Poles and Ladders 5 …
15 braved the Lakefront on a beautiful day for a beatdown, 1 in a stroller. No, it was not Bushwacker. The 2nd day of IPC week 1 was upon us, and the plan was to have 2 Q’s. Jose 10k took the 2nd Q with a plan for football, but …
8 strong this morning for Week 1. YHC proctored and DJ’d while 7 went to work. Cowbell dropped by after his run for some F2. Finishing times were: Bean 35.10 BBQ 43 (modified) Jose 10k 43 (modified) Einstein 44.15 Barely Legal, Moby Dick and Maverick were close to finishing but …
6 HIM arrived at the Milestone Marsh with a late 0700 start for a Labor Day Murph. Conditions: Blistering hot and no wind WU – SSH, Self-Love, High Knees, IW x10 The first run was great, possible YHC’s fastest ever – maybe even a PR. We finished up and headed …
YHC arrived early in the gloom to plant the flag’s, knowing that the pre-thang crew would see it and wonder what was in store. Jose 10k an Tanked Up! came running up from the 2 miler and settled in with 5 others as we began the warm-up. Conditions: mid 70’s, …
YHC had 2 beatdowns in mind and was on the fence about which workout to do all the way to the parking lot. Would it be 21-15-9 or a block grinder? Figuring we’ll have plenty of block work the next month, 21-15-9 it is (with a little block work too). …
