Akbar
Akbar

Easy breezy – from Waterpik

2 pax along with YHC braved the elements and posted to the milestone marsh on windy chilly morning to start the week off. Pull-ups at the playground, then mosey to the lakefront stopping at several intersections for some additional exercises. Hit the seas all for 3 sets of Bulgarian split …

Blockheads – from TurboTax

Seven blockheads with a combined age of over 370 years posted at The Gipper this morning. Bean and Cowbell usually lower our average age, but they both fartsacked. So we beat ourselves up without them. Warmup of Merkins, Seal Jacks, Peter Parkers, Side Straddle Hops, Mountain Climbers, Imperial Walkers, Shoulder …

7-11 – from Akbar

We know it, and love it. It has history, nostalgia, good memories of childhood or yesterday. We may have had our first illegal drink or magazine here. It’s been in epic movies like Heathers, Fast Times at Ridgemont High, Harold and Kumar Go to White Castle, and Clerks. But we …

51 – from Akbar

Another year in the books as YHC turned 51, joined by 8 HIM who woke up early Monday morning – some after Sunday’s Nightmare Before Christmas. The theme was 51 on paper, 5 sets, 5 exercises 10 reps each, with the last exercise being a 10 second hold. Sometimes paper …