Yhc pulled in and received a text from Bushwhacker informing me that he was on Cowbell time this morning and that he’d catch up. We picked up Bean on the way. I had a personal goal this morning so I pulled away from the group. I rounded the park and finally saw Bushwacker. We picked up Will.i. Am to finish off the run.
Tag: 10k Au Lait
-
Baby it’s cold outside – from Jose10k
We ran, see how easy it is to write a backblast Steve!
-
We ran – from Jose10k
We ran and had coffee at the end. Beans oldest joined us for the last half mile.
-
Therapy – from Jose10k
Deja vu? I started the morning like last week: alone. I felt like Russo, all alone. This worked out for me . I needed the time to clear my head, find some inner peace, found a pace I haven’t had in about 3 years. Maybe the 10k doesn’t have any more runners I thought…Until I turned the corner at mile 4.25 and ran across Legal and Tarheel. So there are still runners at the 10k!!!
-
I just felt like running – from Jose10k
Well, I need to prepare for the turkey trot, so what better way than to run with the guys at the 10k au lait. Beautiful weather, 56 degrees. However, I guess I was the only one who felt like running. Paxminer at least will credit me for attending today. Russo, that’s every AO. That’s all I got.
-
10K Au Lait
Gents,
A nice run leisurely run last Sunday with founding member of 10K Au Lait, Barely Legal, putting in the time. Good to see you back in action. In-Time, good call on the Kenyan Shuffle to build aerobic capacity. More of that to come.
I urge all to join in on 10K Au Lait, 7:00 Sunday mornings at Abita Roasting (Covington). Everyone goes at their own pace. No man is left behind.
See you on Sunday.
-
Luck O’ the Irish
In YHC’s limited experience at the 10K Au Lait, today’s PAX of 9 men was, if not new, matching an AO record. That feat was thanks, in part, to 1st time attendee, Mick, who brought a little Irish luck this gloom in the form of “cooler” temps. Unfortunately, all of the Irishmen present did not have enough collective luck to ward of the misery of the soul-sucking humidity that’s only just getting started.
So it was in jovial spirits that we began our “99%” traditional route through the quiet streets of downtown Covington…
99% chicanery COT
Mick took us out with some deeply shared sentiments of gratitude and appreciation. The invigorating run was followed up by some always enjoyable F2 coffeteria at Abita Roasting Co. Until next time, remember, all paces welcomed at the 10k Au Lait!
-
Mother’s Day Au Lait
Three PAX need to work on their priorities. Or perhaps they have superior time management and family diplomatic skills. Either way, Bean, In Time and YHC met for the weekly 10k Au Lait on Mother’s Day morning, ran for 10k at a leisurely pace while discussing the advantages of running at a leisurely pace, and then high tailed it back home for Mother’s Day festivities.
-
Au Lait de Mayo
What a glorious gloom for a gathering of galloping gentlemen outside of Abita Roasting. Always a myriad of mesmerizing mumble chatter can be heard amongst the meandering marauders. And today was no exception, as the tribe of tread heads ran the traditional trial through the tranquil trails (streets) of old Covington.
As if this wasn’t fantastic enough, the PAX followed it up with some fabulous, free-ranging F2 over fine fine beverages and freakishly funny looking cookies.
YHC enjoyed running and chatting with cousin Steiny, and may have stretched a little for his alliteration, but stretched a lot to try and catch up to the Sunday speedsters Turbo, In Time and Garfield.
We even got a sample of The Hammer’s campaigning skills!
We look forward to seeing the rest of you guys out there next time!
