Yhc pulled in and received a text from Bushwhacker informing me that he was on Cowbell time this morning and that he’d catch up. We picked up Bean on the way. I had a personal goal this morning so I pulled away from the group. I rounded the park and …
We ran and had coffee at the end. Beans oldest joined us for the last half mile. +2
Deja vu? I started the morning like last week: alone. I felt like Russo, all alone. This worked out for me . I needed the time to clear my head, find some inner peace, found a pace I haven’t had in about 3 years. Maybe the 10k doesn’t have any …
Well, I need to prepare for the turkey trot, so what better way than to run with the guys at the 10k au lait. Beautiful weather, 56 degrees. However, I guess I was the only one who felt like running. Paxminer at least will credit me for attending today. Russo, …
Gents, A nice run leisurely run last Sunday with founding member of 10K Au Lait, Barely Legal, putting in the time. Good to see you back in action. In-Time, good call on the Kenyan Shuffle to build aerobic capacity. More of that to come. I urge all to join in …
In YHC’s limited experience at the 10K Au Lait, today’s PAX of 9 men was, if not new, matching an AO record. That feat was thanks, in part, to 1st time attendee, Mick, who brought a little Irish luck this gloom in the form of “cooler” temps. Unfortunately, all of …
Three PAX need to work on their priorities. Or perhaps they have superior time management and family diplomatic skills. Either way, Bean, In Time and YHC met for the weekly 10k Au Lait on Mother’s Day morning, ran for 10k at a leisurely pace while discussing the advantages of running …
What a glorious gloom for a gathering of galloping gentlemen outside of Abita Roasting. Always a myriad of mesmerizing mumble chatter can be heard amongst the meandering marauders. And today was no exception, as the tribe of tread heads ran the traditional trial through the tranquil trails (streets) of old …
