Muggy, Gloomy morning. Typical late summer weather. YHC thought that perhaps the cold snap was going to arrive early, but alas – he was sadly mistaken. Maybe tomorrow. But instead, it was to be another typical summer sweat fest. YHC momentarily felt sorry for his 2.0, as he had chosen to borrow his car this am – since it was last in the driveway. I’d be returning it a bit sweatier and smellier than when I took it. But that brief moment quickly dissipated, as I remembered he was still lying in bed…
5 Old-timers gathered around the water fountain for a traditional Tuesday morning stomp. Disclaimer given, even though this group has heard it countless times before. Then off into the dark down Roosevelt Mall.
- 15 mins out. Enjoyed the F2, Amnesty!
- 15 mins back. YHC could hear footsteps gaining on him, but was not about to let Hawg catch him. Thanks for pushing me!
Back at the track, gather for some Mary and Sprints
- LBC x25
- 2 Laps: Sprint Straightaway, Mosey the curves. LBCs to wait for the 6
- Flutter Kicks x25
- 1 Lap: Sprint, Mosey, Sprint, Mosey. FKs to wait for the 6
- Dolly x25
- 1 Sprint then mosey back to the VSF. Dolly to wait for the 6. JV seemed to enjoy taking his time.
Announcements of upcoming CSAUPs. This Friday at the Uptowner (in Metry) is Tools BDay Q. Come out for good times!
Prayers and Intentions: Remember those recovering and assisting in recovery from Harvey. Blessings upon those about to face Irma. Blessings for those ill (Fracsac’s father), and for Brady on his first day of school. Tool: you are a strong example of the family focused man we should all strive to be.
