Slow & Steady Up The Mountain
Slow & Steady Up The Mountain

Slow & Steady Up The Mountain

Date: 03/23/18
QIC:Douille
PAX:Quarter Pipe, Bad Moon, G-Spot, Saban, Jadeveon, YSR, Bartman, El Wire, Yankee, King Kong, Medulla Oblongata, Revit, Candy Land, Mulligan, Douille

“It is not the mountain we conquer but ourselves.” – Sir Edmund Percival Hillary

12 men were ready to go at 5:30. After a brief stop on the lush Loyola grass, 10 MCs & 10 MCMs, we headed to the base of the mountain:

Two Line Indian Run to the 3rd level – nice of El Wire, YSR & Yank to join us – followed by 10 MCM (3rd floor)

SSH Jumps up the mountain followed by 10 Burpees

Lunge Indian Run then 10 MCMs (4th floor)

Plank Broad Jumps then 10 Burpees

Slalom Al Gores then 10 MCMs (5th Floor)

Indian Run Bear Crawls while LBCing then 10 Burpees

Slalom Al Gores then 10 MCMs (6th Floor)

Indian Run Backwards Crab Walks

Lastly after a quick peek at the skyline we finished with 10 Burpees (top floor)

2 minutes to spare, down the stairs and back to the flag

Count-off, name-o-rama & some brief thanks

Good times…