2 PAX joined YHC in the gloom for an early morning Ruck. It was a straight out and back over the bridge beside the bayou. We did merkins, squats, and overhead presses with our rucks at the turn. YHC also threw in some bear crawls up the mountain on the way back. We finished it out with some flutter kicks and BBS, with the rucks of course.
Fitness. Fellowship. Faith.
