17 Pax posted including Maverick & Minnow up range from Tampa and an FNG, Goblin
Warmorama included 56th birthday greetings for Bogey, grassgrabbers, Abe Vigodas & arm circles
First 48% of the workout was a twist on Route 66… skipped 1 and started with 2 so we had route 65 for my 65th birthday
From bricks to trees, starting with two Honest Merkins (Hand release at bottom and shoulder taps at top) then back to benches to do dips until all Pax were in PLUS 56 seconds for Bogey’s 56th birthday… then mosey to next tree for Three Honest Merkins and then back to benches for dips waiting on the six plus 56 seconds… after 3rd route of dips, the Q modified to steps ups… continue for remaining trees and route Sixty Five
for the remaining 52% of the workout, we paired up in teams of two for Dora with 100 burpees, 200 BBSU, 300 Squats
We concluded workout with 56’ of backwards lunges for Bogey’s 56th birthday
Thank you for the opportunity to spend my morning with a bunch of HIMs… I am a blessed man!!!
