Q Was MIA So Captain Q took it!

Well EIEI must have been dreaming about queuing because he was MIA. So captain took the pleasure of leading the PAX.

Endurance was the name of the game.
Ten count what’s that?

The Thang

25 Side straddle hop
20 windmills

Jog down trailhead to other side of tunnel and back.

Time for a stage performance.
On stage 50 Merkens at your own pace
Then jog to top of stairs hitting every step and back to stage.
On stage 50 Little baby crunches
Then jog to top of stairs hitting every step and back to stage.
On stage 2 min. Plank on forearms
Then jog to top of stairs hitting every step and back to stage.
Ok Turtle give me a ten count.
Next on stage 1 min. super man like belly down swim like movements left arm up with right leg up rotating arms and legs.
Yep you guessed it jog back to top of stairs and back to stage.
On stage bear crawl around stage.
Off Stage 25 incline Merkens against stage.
Off stage partner up 50 sit ups
That’s a wrap!

+5