If you’ve ever seen YHC at a beatdown, there are certain things you can bet money on:
(1) There will be sweating. A lot of sweating. Shooter in a sauna sweating. Tanked up on mile 10 sweating. (Even money)
(2) At some point the phrase “Yeah you right” will be uttered (2:1)
(3) A deck of cards might find its way into the beatdown (5:1)
If you had found a way to find a casino willing to take a three-bet parlay on those things happening at Granny’s this week, you would have made at LEAST $4.17.
Pax of 4 this week to see what the cards had in store.
Warmup (pretty much all IC)
Seal jacks
Toe touches
High knees
Arm circles
Butt kicks
Torso twists
Thang before the thang
Pax did a quick course YHC refers to as a “conveyor belt”: lunge walk to each column at granny’s, and drop to a burpee there. Up and around the pilot house, then lunge walk backward, hitting a burpee at each column on the way back as well.
Thang
It had been a few months since breaking out the stinky, dirty, stained deck YHC loves to use, so Pax did another deck of death (!!!), this time splitting into halves instead of fours
1st half:
Diamonds: Merkins
Spades: jump squats
Clubs: shoulder tabs (2 is 1)
Hearts: Six inch drill (IC)
Halftime: Almost as much fun as the puppy bowl is to the super bowl, a quick slalom mosey among granny’s columns, just to say we, ahem, “ran”.
2nd half:
Diamonds: Makhtar N’Diayes (which morphed into more merkins because exposed elbows and forearms don’t much enjoy smacking pavement repeatedly)
Spades: Suicide squats
Clubs: Freak Nastys
Hearts: Leg Raises
Having a little time left, Pax gave it a go for another mosey around the warehouse and past the stage.
COT and Name-A-Rama closed us out. You can say it was, err, um, ahem: Aces!
Thanks for joining me and we’ll do it all again soon.
SYITG
