Northshore Grow Ruck Training #6
Northshore Grow Ruck Training #6

Northshore Grow Ruck Training #6

Date:04/20/17
QIC:PAX
PAX:Butt Splice, Einstein, Grundy and TurboTax (YHC)

Four PAX rolled out at 1900 from the Justice Center Parking Garage on another beautiful Covington evening.  Great F2 on our hour and a half ruck around the neighborhood.  We stopped at St. Paul’s School mid-ruck for some pole carries, tire flips, bear crawls, and WWI situps, all under ruck of course.  Grundy pushed the pace as we returned to the Parking Garage, inspiring the PAX to put in a strong finish with a few laps of stair climbs and ruck shuffles.