As a memorial to all folks lost on Sept.11 2001 the pax did a coupon/block workout.
Each coupon exercise was 9 of something – a burpee – then 11 of the same thing.
Fitness. Fellowship. Faith.
As a memorial to all folks lost on Sept.11 2001 the pax did a coupon/block workout.
Each coupon exercise was 9 of something – a burpee – then 11 of the same thing.
