The Q decided to rise a little earlier to get some miles in by running to the AO. As I arrived to an empty court I could only wonder if this would be a beatdown of loneliness or if more brothers would be arriving. 0505 and no one in sight so the lone Q decided to modify a little beatdown. Let’s get to it..
25 pull-ups
15 staggered right, 15 staggered left, 30 regular Merkins R/R
50 LBCs, 50 FK, 50 Hello Dollies
Then the sighting of 2 F3 brothers getting in some road work.. Steve and EiEi journey past the AO. Later the Q is informed of how one hit 10 miles and the other hit 16 miles… Great job men!!
