Party of 1 on a chilly gloom to honor Corporal Albert P. Gettings, US Marine of Fox Company who passed on Jan 5 2009.
50 Plank Jacks
100 Irkins
150 Lunges
200 Squats
150 Lunges
100 Irkins
50 Plank Jacks
YHC prayed out for in thanks for his service and other military who keep us safe.
Announcements
T Claps to all who supported Jose 10k, Hammer, Speedy, and Tanked Up! at the Endurathon this weekend.
Convergence April 1st – The Fury 12Q from 6am to 6pm at the Lakefront. Check slack to sign up for the beatdowns, bring family and friends
SYITG – Akbar
