Lagoon (warm-up): SSH, Arm Rotation, Imperial Walkers, Mountain Climbers, Pool Ups (Thanks Nip/Tuck)
Octagon: (4) Groups of 2 (OYO): (10) Merkins lead, Squats, Inverted Merkins, Lung-in-Place
Labyrinth: Russian Twist (yes living in the past), Planks (hand to elbows), The Real Freddie Mercury, Staggered Merkins, Hello Dolly
Zoo: Dips, Decline Merkins, Right Leg Step-Ups, Dips (yes again)
Soccer Field: 2x2x2 Sprints and Planking The Q had to take a breather on this one.
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