Warmorama
Low slow squat
Abe vigoda
Peter Parker
Parker Peter
Hill billy
Imperial walker
Self love
Butt kickers
10 each
Merkins
Bear crawl
Big boy sit ups
Lunge
Grass grabbers
5 each
8 count body builders
Motivators
Monkey humpers
Mountain man poopers
10 each
Merkins
Bear crawl
Big boy sit ups
Lunge
Grass grabbers
Frisbee
2 teams each start at same end zone in efforts to reach the goal without dropping the frisbee. 2 defenders allowed to cross to other side. Once point scored opponents do 5 each 8 count body builders
Totaled approx 2mi.
COT
Welcomed FNG and named him Faux Pas
