…..my 50 pound sandbag…
Four men dedicated to training for and successfully completing the upcoming GoRuck gathered around the S/F, ready to Ruck and Roll. After extensive research of training and preparing for a GoRuck, one of the many reoccurring themes is the old pass around the 50lb sandbag while rucking…se we did. We stepped off and proceeded through the park, around the museum and up the bayou to the turnaround point, the Orleans Ave bridge. Each member averaged carrying the sandbag about 5 min before passing it off. This was truly an enlightening experience…and humbling as well.
At the S/F: countoff, namerama, announcements, shoutouts, prayer. What a great way to start the day!
REMEMBER: Rock Out With Your Ruck Out!!!
