T-Claps to Heisenberg and his EH of YHC 3 years ago on this day. The Gloom was a hot one when YHC arrived at the Peristyle with a yeti and absolutely no idea what he was getting in to. Bubba was the Q and brought the Pax up the loop for a hot, no shade, warm up. When then traveled to the bridge outside Cabrini for a merkin/plank jack ladder. YHC was the six all morning and the words of encouragement (although they fell on deaf ears b/c I didn’t know what FNG was but nonetheless) were reassuring. A silver-haired man in a UGA shirt moseyed back w/ YHC to a large COT; without him being there, YHC would’ve gotten back in the truck and went home. In the COT, Heisenberg tried to push the Rolling Elvi correlation in the FNG naming ceremony; but the Bogey only heard “Chalmette” thus Da Parish was brought into the F3 Nation. YHC wants to thank all the PAX that were there that day; b/c I found my new gym, and later did I learn how much more F3 truly is.
YHC loves the new gym. There are no dues; but the only payment is the downpainment and the opportunity to Q. The best way to pay back what you are given is to be a leader. That is why every year, YHC marks the calendar for August 27 as the QIC. Without Yankee, Bubba, Heisenberg; that first day would’ve been a terrible experience with no return. A F3 Beatdown is not complete without all 3 F’s; Fitness, Fellowship, and Faith.
The Thang
Run the traditional 610 Stomp Route up the Bayou. Every 6 minutes turn around and run back to the 6 and complete 10 Burpees together, LNMB.
Thank you Belloq, Jesus Juice, and Uncle Si for the F2 during the run; and thank you F3 for the opportunity to lead.
Your Humble Correspondent,
Da Parish
Molesking – On 8/27/16 YHC weighed 258.5 lbs, 29% Body Fat and 34.1 BMI
8/27/17 – 234.2, 24.8%, 30.9 BMI
8/27/18 – 246.3, 29.8%, 325
9/27/19 – 246ish
