With the looming phosphate injected turkeys, pork roast, hams, yams, oyster dressings, stuffed chickens, cornbread casseroles, pecan pies, pumpkin pies, dinner rolls, etc, etc, etc awaiting us on this day. 6 PAX managed to meet in the Gloom at The Scramble to burn some pre-calories before our most glutinous performance to come later in this day of Thanksgiving. With football, couches, conversations, naps and possibly a few toddy’s ahead we were all convinced the Scramble would make for a little less guilt as we journey out into our glutinous endeavors with hopes to only add a few unwanted pounds to later shred at another beatdown..
Began with a light warmup
20 IC Mummy kicks
20 IC Butt kicks
10 IC Good mornings
20 IC Toe Touches
Journeyed our routine path splitting into pairs as we chatted about the day ahead.. 👏🏻 To Jose Moreno for making his 4th Post in a row and to OD for his return at the Scramble after his Virgin Post last week.. Look forward to seeing both of you in your progression with F3 👊🏻!! Zoolander also returned for his 2nd Scramble at which he and Jose chattered early about the recent soccer contest they had played and how the next game would be different from one to the other.. Guess it had something to do with one losing and another winning the contest.. Glad to see you guys leave it on the field 😬. Q had checked the Q sheet after awakening and noticed Chewy had signed up for future Qs, which usually means a fellow PAX could post before the next Q in which he did indeed coming in hot as routine, except this time with shoes and socks already equipped.. Garfield being the kind fellow of the PAX allowed us to keep up while holding back his own Raines.
The return allotted some time for the PAX to take too our 6 for 20 IC Flutter Kicks, 20 IC Superman’s, 10 IC scorpion 🦂 kicks, 20 IC Putin’s (American Hammers) and 20 IC Merkins..
Well wishes to our Q of record Bushwacker who had to audible on this Gloom!!
Thanks to Zoolander for praying us out into this day of THANKSgiving!!!
Always enjoy the lead!!
👍🏻👊🏻💪🏻✌🏻 Till the next Gloom