YHC texted the planned QIC, Tinkles, last night requesting the Q for Wolfpack Mountain. YHC was on the schedule prior to Halloween and was unable to fulfill his duties. This seemed like a good make-up date. Tinkles humbly obliged and the Downpainment was underway.
W/U
- Mosey down the neutral ground to Walnut and cross over. Double back to Cowen Cir and find some real estate in front of the steps. 5 laps, with up & down being 1 lap. Since we could not get in to Tulane, Mosey over to Loyola to find Jesus.
- SSH IC x 25
- AC IC x 10, Reverse x 10
- Peter Parker IC x 10
- Parker Peter IC x 10
- IW IC x 10
- HB IC x 10
- JL IC x 10
- Mosey to the Mountain
The Thang
- COP – Merkins IC x 10, Plank Jack IC x 10, Squats IC x 15
- Partner Up
- PAX 1 completes a lap up the mountain and down the stairs
- PAX 2 completes the COP at each landing until PAX 1 catches him, then switch
- Complete the COP until you reach the top of the mountain, and your partner meets you there.
- LBC x 30
- Alabama Prom Date x 10 on each side. (1 legged wife pleaser)
- Mosey to the Flag
Counterama, Namerama, COT
Announcements – Holy Name Fair this weekend. Poboy Fest this Sunday, Son of a Saint will be the benefactor.
Prayer – The health of Supreme Court Justice RBG, The victims of CA mass shooting, and tolerance of our fellow Americans & fellow man.
Thank you for the opportunity to lead. SYITG
Da Parish