Your QIC arrived at the Trailhead rolling in hot right behind the Pelican.. The PAX were standing around mumble chattering looking around for the assigned Q (EiEi) and wondering what kind of Halloween special the Farmer might bring.. Well not today PAX, the QIC flag in hand with shovel chiseling into the concrete like earth beneath him explained that EiEi texted in an audible the night before which your QIC accepted.. Let’s begin!!
Warmarama
All done IC to 25 SSH, BK, WM, GM, and HB..
the thang
Started with the first half of the burpee mile, however we switched the Burpees to 8 count body builders (12) run 1/4 mile, R/R to the tunnel.. upon arrival we dove into the Dora 1,2,3. As we partnered up the QIC gave specific instructions to 2 PAX who have journeyed to the 1k Merkin club (Bushwacker, Butt Splice) this also included separating the modest Steve who I initially thought was a 1k member as well. With these gentleman assisting us less (Full grown men) 😂 with the series of 100, 200, and 300.. As one man started with the WWII sit-ups demonstrated by the Grundy the other was required to run down to the other side of the light of the tunnel and back up replacing their partners count.. Thanks to Captain Sparkles for logging on map my run and keeping track of our distance through this series. Then on to Merkins and finishing with squats… After finished we had two 10 counts and continued with the Burpee mile back to the AO. With 2 minutes remianing we wrapped up with 25 IC FK and 1 min of plank..
count off, announcements, COT
Thank you Grundy for closing us in prayer!!
Always a pleasure leading Full grown men!! 👍
