YHC arrived a little earlier than normal for the Scramble, but as the clock ticked away and 0515 approached, it seemed as if I might actually not have any participants this gloom…
Not so fast though as the clock struck 0513 and Bird turned the corner quickly parking and emerging wearing flip flops, which one could easily mistaken as the Southshores Hawgcycle.. Then right behind comes in Zoolander and Waterpik… Now you know where this is going because it’s 0515 and time to get started.. As if it’s precisely planned and never altered here comes the sights of Cowbell rounding the corner and pulling up after a few warmup exercises… YHC took the PAX through, 10IC Self love, Abe Vogadas, Toe Touches, SSH, Hillbillies, Imperial walkers and some calf stretch’s and runners poses…
This mornings route was traditional adding in a loop in Hermitage and wrapping up with 25IC LBCs and a plank hold for a min..
Appreciate you guys slowing your pace this morning as Cowbell and Waterpik circled back for the ole caboose 2x…
Until the next Gloom 👍🏼👊🏼✌🏼!!
