6 PAX converge on this Veterans Day to get some before the daylight breaks the horizon..
Brief warmup all to 11 SSH, Toe Touches, Butt kicks, Windmills, Squats and Merkins..
Different route through Mandeville stopping along the way for reps of 11 Merkins, Squats, Crunchy frogs, Burpees..
Returned back to use the barricades at the Scramble for curls, presses and shrugs…
Appreciate you men posting and allowing me to lead!!
Till the next Gloom 👊🏼👍🏼✌🏼!!!
