8 Pax strong started with a half trip around MG Fountain to a little warm-up
- Side Straddle Hops X 30
- Imperial Walkers X 30
- Windmills X 20
- Peter Parkers X 30
- Arm Circles X 30(15 forward, 15 backwards)
The Lake, up close and personal….
Route 66….
- 20 stops, starting with one merkin and 1 air press, increasing by 1 at each light pole
- 20 stops, 10 monkey humpers at each light pole
- 20 stops, starting with 5 LBC’s, increasing by 5 at each light pole.
Back to the flag with but a moment…
- 30 Russian Twists
That wasn’t Route 66, it was Route 210 with a rinse and repeat–and all on slanted cement. My ligaments in my right leg and left wrist still ache. Bogey is a particularly cruel Q. But fortunately so much blood drained from his head that when he tried to get the PAX to rinse and repeat yet another time, he accidentally said to hit only ten lamp posts instead of twenty. I applaud the wisdom (and sanity) of no PAX correcting the Q.