Cold this morning on the deck of the parking garage at the A1C ~ 28 degrees.
WARMUP: all IC15x; toe touch, windmills, side staddle hops, arm circles, neck rolls(snap,crackle,pops),
shoulder rolls, butt kicks, high knees, book covers, single leg hip circles, etc.
THANG: PAX of 4 – perfect for the deck-of-doom, each pax assigned a suit, performing reps as per the card value
Jose10K – clubs; plenty of merkins
Moby – hearts; mix of stretching
Fletch – diamonds; plenty of freak nasties
Einstein – spades; simple mix
2 Jokers run a lap, and one minute of Rocky Balboas
Plenty of mumble chatter, resulting in overtime to finish the deck.
Froze fingers could not flip the cards easily, resulting in double overtime.
Fletch prayed us out.
