4 pax met up at Gma’s house last tuesday for a circuit of exercises in the 95 degrees heat and humidity at 5:00 am.
Is November here yet?!
The Thang:
1/4 mile run around the block followed by
-10 Aussie Pull ups
-15 HR Merkins
-20 Good Mornings
-25 Skwaats
Rinse and Repeat x 6
Name-o-rama, COT, Prayer.
